Most meal delivery companies are either 100% plant-based (meaning no eggs, dairy, or seafood) or offer a combination of meals with and without meat. Below, we’ve gathered our top-rated vegetarian meal delivery services so you can find the best one.
Best Vegetarian Meal Delivery Services of 2022
Best Overall: Green Chef Best Value: Daily Harvest Best Variety: CookUnity Best for Families: Purple Carrot Best Organic: Sprinly Best Gluten-Free: Epicured Best for Comfort Food: Veestro Best Splurge: Sakara Life
Key SpecsStarting Price: $11.99 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try ItGreen Chef’s impressive vegetarian menu and commitment to sustainability make it our top choice for vegetarian meals. ProsCertified organic companyExtensive plant-based menuSignature spice blendsConsNo customization OverviewGreen Chef provides cook-it-yourself meal kits full of high-quality, responsibly-sourced ingredients. With appealing, chef-crafted recipes that emphasize international flavors, Green Chef is an easy way to save time on grocery shopping while still cooking a variety of delicious plant-based meals. Pricing and Plans3 meals with 2 servings each: $13.49 per serving4 meals with 2 servings each: $12.99 per serving2 meals with 4 servings each: $12.99 per serving3 meals with 4 servings each: $12.49 per serving4 meals with 4 servings each: $11.99 per serving3 meals with 6 servings each: $11.99 per serving4 meals with 6 servings each: $11.99 per servingShipping: $9.99 Meals We TriedHarissa-spiced shrimpSesame ginger bavette steak and shrimpMiddle Eastern-style chickpea bowlsMaple glazed carrots with figs Key SpecsStarting Price: $6.79 per servingDelivery Area: 48 statesProducts Arrive: Frozen Why You Should Try ItDaily Harvest has a huge array of organic, plant-based meals, and our testers liked the budget-friendly starting price of $6.79 per serving. ProsBuild-your-own-box modelSustainable packagingFood is flash-frozen for freshness and convenience ConsItems are single-serving only OverviewDaily Harvest appeals to plant-based eaters on a budget who are looking for single-serving, nutrient-dense foods. The company offers an array of meals, snacks, and beverages, including lattes, smoothies, soups, flatbreads, “Forager Bowls,” “Harvest Bowls,” and dairy-free frozen treats called “Scoops.” The foods are flash-frozen and ready to eat in a matter of minutes or they can be easily stored in the freezer until needed.Pricing and PlansPer-Item PricingLattes: $5.99Forager Bowls: $6.79Mylk & Bites: $7.99Smoothies & Soups: $8.49Scoops: $8.99Harvest Bowls & Flatbreads: $9.79Harvest Bake: $11.99Volume Discounts9-11 items: $5 discount12-23 items: $10 discount24-26 items: $25 discountMeals We TriedMint and cacao smoothieMango papaya smoothieHazelnut and chocolate bitesTomatillo and pepper flatbreadPortobello and pesto flatbreadSweet potato and wild rice hashBrussels sprouts and tahini harvest bowlSpinach and shiitake gritsTomato and zucchini minestrone soup Key SpecsStarting Price: $10.39 per servingDelivery Area: 45 statesProducts Arrive: Fresh Why You Should Try ItOur testers loved CookUnity’s flavorful chef-curated meals that provide a virtual restaurant experience in your own kitchen with a broad menu of dishes to choose from.ProsChef-designed menus Ready in minutesLots of plant-based optionsConsNo customizationOverviewCookUnity is a clear winner when it comes to variety, with a huge range of vegetarian choices to keep you from getting bored. Testers also enjoyed the chef-crafted meals CookUnity offers and the various cuisines available, including comfort food favorites and global recipes. Meals are portioned for single servings and arrive prepared and ready to eat in about five minutes, with an option of four, six, eight, 12, or 16 meals in each shipment. Pricing and Plans4 meals a week: $12.69 per meal6 meals a week: $11.39 per meal8 meals a week: $10.89 per meal12 meals a week: $10.49 per meal16 meals a week: $10.39 per meal Meals We TriedCoconut lime hanger steakCarnitas street tacosButternut squash ravioliChili roasted shrimp Key SpecsStarting Price: $11 per servingDelivery Area: 50 statesProducts Arrive: Kits and prepared meals arrive fresh Why You Should Try ItPurple Carrot is a plant-based meal service with plenty of entrée choices at a good value, and the larger serving sizes make it a great choice for families.ProsSimple approachSet pricesAlso offers meal kitsConsNo snacks or dessertsNot a lot for pickier palates OverviewThis is an entirely plant-based meal delivery service that has been in business for a number of years. The menu changes week to week with such offerings as creamy miso ginger noodles and spelt risotto with eggplant and romesco sauce. The food arrives fresh in recyclable plastic containers and can be ordered in portions of up to four servings, making it a good choice for families that want a quick, plant-based meal. Pricing and PlansPurple Carrot’s pricing starts at $11 per serving, and customers can choose from meal kits or prepared meals, two or four servings, and whether they would prefer three or four meals per week. Meals We Tried Meal KitsSesame orange tofu with roasted green beans and sticky riceCurry roasted cauliflower with masala chickpeas and ginger cucumber salsaRajas tacos with avocado and roasted corn salsa Prepared MealsPeanut noodles with gingered edamame and braised tofuCreamy mac and cheese with peso peas and sundried tomatoesSpelt risotto with summer vegetable caponataChilled curried chickpea salad with dates and quinoa red pepper pilafTofu palak paneer with carrot biryani Key SpecsStarting Price: $16.05 per servingDelivery Area: 50 statesProducts Arrive: Fresh Why You Should Try ItSprinly’s organic meal delivery service is ideal for busy vegetarians, and testers liked that the meals arrived fresh and ready to heat. ProsGood variety of flavorsEmphasizes organic ingredientsNo refined sugars ConsSmall weekly menuHigher cost per serving than other services OverviewSprinly is a totally plant-based meal delivery service, offering a small but well-designed menu of single-serving, ready-to-heat meals. The emphasis is on organic ingredients, and to ensure its meals are balanced and nutritious, Sprinly employs a team comprised of chefs, nutritionists, and even a doctor. Plus, the menu rotates weekly so customers always have new flavors and options to choose from. Pricing and Plans6 meals per week: $18.17 per serving12 meals per week: $16.58 per serving18 meals per week: $16.05 per serving Meals We TriedCitrus detox salad with beets and fresh orangesRoasted tahini “butter” sweet potatoes with red rice and sweet lemon kaleRoyal beet medallions with ancient quinoa and greensKenko spiralized vegetable bowl with tofu & shiitakePasta primavera with gluten-free pasta and cashew “parm”Mac and “cheese” with steamed broccoli Key SpecsStarting Price: $10.29 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try ItA thoughtfully developed, nutrition-focused service, Epicured features gluten-free, healthy meals developed by a chef with a Michelin star pedigree.ProsHealthy ingredientsProfessional staffOptions for vegetarians and omnivoresConsA little pricier than some servicesOverviewEpicured marries healthy, “gut-friendly” ingredients with a chef who has some real chops in the kitchen. It offers a wide variety of menu offerings, including entrees, veggie sides, salads, soups, breakfast items, and drinks. It’s worth noting that the recipes are reviewed and approved by a registered dietitian to ensure they are gluten-free and align with the principles of a low-FODMAP, gut-friendly diet. Pricing and PlansEpicured offers à la carte items, as well as bundles, so pricing varies based on which menu items you select. The average price per serving is $10.29. Some examples of pricing for Epicured’s bundles include: Chef’s Favorites: $110.21Fiber-Fueled Bundle: $131.14Brunch Bundle: $143.21Meals We TriedVietnamese rice noodles (vegetarian)Pad Thai with chickenSesame-crusted grilled salmonPulled BBQ chicken Key SpecsStarting Price: Varies by planDelivery Area: 48 statesProducts Arrive: Frozen Why You Should Try ItVeestro offers satisfying meals with family-friendly choices, all of which are vegan. ProsLong shelf lifeGood valueOrganicConsFrozen meals aren’t for everyoneOverviewVeestro is a plant-based meal service that offers a wide variety of options. Its “something for everyone” menu can please the adventurous eater as much as the child who favors nuggets with ketchup. The service also offers a rotating selection of breakfast items, including a “sunrise wrap” and chilaquiles. All meals arrive frozen in compostable/recyclable packaging and are meant to be conveniently stored in the freezer until it’s time to heat and serve. Pricing and PlansVeestro’s meal prices depend on the zip code you live in. However, the average cost is about $13 per serving, according to customer service. All deliveries have a flat rate of $12.95 for shipping. Meals We TriedLentil meatloaf Kale and quinoa salad Fajitas Farro ragout Quinoa risotto Mushroom Stroganoff Chick’n quesadilla Enchilada casserole Soba noodles in peanut sauce Red curry with tofu Key SpecsStarting Price: $28 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try ItIf you’re looking to splurge, Sakara offers a range of unique, plant-based options, including teas, snacks, and supplements. ProsOffers breakfast optionsUnique ingredientsAlso offers teas, supplements, and snacks ConsExpensiveFree shipping only with subscription OverviewAlthough more expensive than most other meal deliveries, Sakara features a rotating menu of plant-based organic foods—many of which don’t even require cooking. On the company website, Sakara claims its meals can help increase focus, reduce bloating, boost energy, and improve digestion and skin clarity. In addition to weekly meals, Sakara also offers supplements, teas, snacks, and “super powders.” Pricing and PlansPricing is based on zip code, so the cost may vary depending on where you live. The price per week will also depend on how many meals you order (breakfast, lunch, and/or dinner) and the number of days per week (two, three, or five). On average, pricing for the Signature Nutrition plan is as follows: Breakfast for 2 days: $56 per weekBreakfast for 3 days: $80 per weekBreakfast for 5 days: $130 per weekBreakfast and lunch for 2 days: $110 per weekBreakfast and lunch for 3 days: $159 per weekBreakfast and lunch for 5 days: $269 per weekBreakfast and dinner for 2 days: $115 per weekBreakfast and dinner for 3 days: $169 per weekBreakfast and dinner for 5 days: $279 per weekBreakfast, lunch, and dinner for 2 days: $181 per weekBreakfast, lunch, and dinner for 3 days: $239 per weekBreakfast, lunch, and dinner for 5 days: $420 per week Meals We TriedSouthwest Sunset soup, chipotle corn muffin High Vibe honeydew salad, mint chlorophyll quinoa, kombucha vinaigrette Moo shu veggie wraps with tamarind sauce Prosperity pad thai, kelp noodles, creamy sesame dressing
Where Do These Services Deliver?
Most of these meal services deliver within the continental United States.
What’s the Best Way to Store Food From a Vegetarian Meal Delivery Service?
The meals come chilled and are designed to be stored in the refrigerator. Veestro is the exception, as its meals are shipped in dry ice and should be kept in the freezer.
Is the Packaging Eco-Friendly?
All of the meal services in our roundup are in tune with the impact of packaging on the environment. They all differ somewhat in the materials they use, but most of the packaging is recyclable, compostable, or a combination of the two.
Methodology
Our testers ordered from, cooked, and rated 40 different meal delivery services. We aimed to provide a variety of options that might appeal to different types of customers and strove to find a balance between food with culinary appeal, good ingredients, and value. We also sought out services with websites that are fairly easy to navigate. Whether you are looking to set an entirely plant-based table or are serving vegetarians and omnivores alike, this lineup will have something for you.